Vaginal odor food
In fact, this is an ordinary situation for most women. Vaginas emit natural odors, but what exactly is the difference between a natural and abnormal smell? Wear cotton underwear: satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and leading to foul odors. Eat yogurt: the probiotics in yogurt will help balance your PH and prevent the overgrowth of harmful bacteria that cause odors. Drink cranberry juice: the acidity and antioxidants in cranberries, as well as citrus fruits, can help reduce vaginal odor by discouraging bacterial growth.
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A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit administrator. She's also written extensively on gardening and cooking. She also authors blogs on nail art blog and women's self esteem. Your vagina is its own delicate ecosystem. Sometimes even the slightest change to that perfectly balanced environment means big trouble. Changing sexual partners,staying in sweaty workout clothes too long and even the foods you eat can all have an impact in your natural vaginal odor.
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What Is Vaginal Odor?
Before letting your partner delve down under, you need to be prepared. More important than wearing sexy lingerie and doing a little trimming is making sure your vaginal odor is natural. Vaginal odor should be there, it is the natural result of your hormones, genetics and lifestyle. A healthy vaginal odor is not only okay, but is welcome by most men.
When eating particular foods, we usually think about what is good for our body or our energy levels, but we don't usually pick a meal based on what it will do to our vaginal heatlh. However, there are a number of foods that can impact vaginal health , and this can be anything from causing a yeast infection or even some unwanted odor. It's not exactly something you learn in nutrition class, but if you're looking to keep your vaginal health in tact, you'll want to make sure you're tweaking your lifestyle to make sure everything runs smoothly with your reproductive system. Angela Jones, M.
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